Greece still being on my bucket list, I have no idea how authentic any Greek salad really is, actually. Is it like pizza.....mostly an American version of some vaguely similar dish? Whatever the answer, as for salads , there's nothing like a tangy Greek salad. If you're in the market for a superb traditional recipe, check my January '08 blog entry. But lettuce doesn't always hold over or travel well, so I often rely on this crisp, crunchy alternative. With nothing delicate to wilt, and no sour cream, yogurt or mayonnaise to be concerned about, there are no worries about refrigeration issues when taking this version anywhere. It was great tonight served with rack of lamb roasted with a little dijon and breadcrumb coating, and I love munching on it for a tasty low-fat, low-cal, low-carb lunch or snack.
Keep the veggies chopped in a uniform size, about nickel size, in order to get a taste of several veggies in each bite. This will easily serve 8 hungry people, it makes a substantial bowlful. I double it when taking to a party and it disappears in a flash.
Chop everything & toss together in a large bowl:
1 1/2 c. fresh broccoli ( no stems) , 1 1/2 c. fresh cauliflower ( no stems) , 1 medium cucumber with the peel on, 1 c. cherry tomatoes, halved, 1/2 pepper of each color: green, red, yellow; 1 large can whole ripe pitted olives, drained and cut in half; ( you can use Greek or Kalamata if you choose) , 3 sliced green onions, green and white parts, 8 oz Greek vinaigrette salad dressing, Kraft or any brand; and 1 c. feta cheese. Don't skimp on the feta ! It's ready to eat or will keep for several days, keep refrigerated. After a day or two the dressing may congeal a bit; just set it on the counter briefly, stir, and it will become clear again.
Mar 22, 2010
Chopped Greek Salad
Posted by fast fabulous foodie at 3:43 PM
Labels: chopped veg salad, feta, Greek salad, salad