Dec 16, 2007

Brazilian Omelet

This  omelet, filled with cream cheese, bacon, and avocado, is nothing if not decadent.  There's no denying that the fat content may be a tad high.....just a tad...but the good news is that if you are ignoring fat and calories,  counting  carbs instead, you're home free....Feel virtuous, if you're on the Atkins or South Beach diet, this is a legit breakfast and a quick but  memorable treat.

Preheat the broiler.

For  an omelet for one hearty diner or  two smaller appetites,  beat 4 or 5  eggs with 1 TB cold water and 1/4 tsp garlic  powder.  If you happen to have powdered milk around, beat in  a tablespoon;  if not, don't use liquid milk.    Heat a tablespoon or two of butter in an ovenproof  skillet, and cook the eggs, pushing the edges away and letting the egg run to the sides of the pan as you would for any omelet.    When the omelet is nearly cooked but  still   wet on top, lay 4 oz. sliced cream cheese*  over  the eggs on  half the pan.  Put the pan  under the broiler, about 5" away, and broil briefly,  until the top of the eggs are  cooked   and the cream cheese has softened quite a bit.   Remove from the broiler.  Place  1/2 avocado, sliced, and 4 strips crisply cooked bacon  on top of the cream cheese.  Fold the  other side  of the eggs over, and serve immediately.   You won't   soon forget that first bite of   cream cheese, avocado, bacon and egg!

*slice the cream cheese while cold!